Knee Pain Relief in Vero Beach
Knee pain can make everyday activities like walking, climbing stairs, exercising, or simply getting out of a chair uncomfortable. Whether your pain developed after an injury or gradually over time, identifying the underlying cause is the first step toward effective treatment.
At Spinal Health Center, Dr. Brittney Hughes provides comprehensive evaluations to determine whether your knee pain originates from the knee itself or whether problems involving your hips, feet, pelvis, or spine may be contributing to your symptoms. Our goal is to reduce pain, restore movement, and help you return to the activities you enjoy.
Common Symptoms
- Knee pain while walking
- Pain climbing or descending stairs
- Swelling
- Stiffness
- Clicking or popping
- Locking
- Instability or "giving out"
- Pain while squatting
- Difficulty kneeling
- Pain after sitting
- Pain with running
- Reduced range of motion
Common Causes of Knee Pain
Knee pain may be associated with:
- Osteoarthritis
- Meniscus injuries
- Ligament sprains
- Patellofemoral pain syndrome (Runner's Knee)
- Patellar tendinitis
- IT band syndrome
- Muscle imbalances
- Overuse injuries
- Sports injuries
- Auto accident injuries
- Hip dysfunction
- Foot and ankle biomechanics
- Poor movement patterns
Because many conditions produce similar symptoms, a thorough examination is important to determine the true source of your pain.
Our Comprehensive Evaluation
Every patient receives a detailed examination before treatment begins.
Your evaluation may include:
- Complete health history
- Orthopedic knee examination
- Neurological assessment
- Muscle strength testing
- Range of motion assessment
- Gait analysis
- Functional movement assessment
- Hip, pelvis, ankle, and foot evaluation
- Postural assessment
If your examination suggests that additional testing is necessary, Dr. Hughes may recommend X-rays, MRI, or referral to the appropriate specialist.
Personalized Treatment Options
Treatment recommendations are individualized and may include:
- Chiropractic adjustments
- Extremity adjusting of the knee, hip, ankle, or foot (when appropriate)
- Myofascial release
- Soft tissue therapy
- Therapeutic exercises
- Stretching program
- Kinesiology taping
- Electrical muscle stimulation (E-Stim)
- Heat therapy
- Balance and stability training
- Home exercise program
Our goal is to improve joint mobility, restore proper movement patterns, reduce pain, and help prevent future injuries.
Why Choose Spinal Health Center
Comprehensive knee evaluations
One-on-one care with Dr. Brittney Hughes
Evidence-based chiropractic treatment
Personalized rehabilitation plans
Evaluation of the entire lower extremity—not just the knee
Gentle and traditional adjusting techniques
Collaboration with orthopedic specialists and imaging centers when appropriate
Focus on correcting the underlying cause—not simply masking symptoms
Frequently Asked Questions
Can chiropractic help knee pain?
Yes. Chiropractic care may help many causes of knee pain by improving joint mobility, reducing muscle tension, correcting movement patterns, and addressing dysfunction throughout the lower extremity. Treatment is based on your specific diagnosis and examination findings.
Why does my knee hurt when I walk?
Pain while walking may result from arthritis, tendon irritation, cartilage injuries, muscle imbalance, poor biomechanics, or problems involving the hips, feet, or ankles. A comprehensive evaluation helps determine the underlying cause.
Why does my knee hurt going up or down stairs?
Pain on stairs is commonly associated with patellofemoral pain syndrome, arthritis, tendon irritation, muscle weakness, or altered movement mechanics. Dr. Hughes will evaluate how your knee moves and identify contributing factors.
Can hip or foot problems cause knee pain?
Absolutely. The knee functions as part of the entire lower extremity. Problems involving the feet, ankles, hips, pelvis, or even the lower back can place abnormal stress on the knee and contribute to pain. That's why we evaluate your entire movement system—not just the knee itself.
Will I need an MRI?
Not always. Many knee conditions can be evaluated through a detailed history and physical examination. If your symptoms suggest a significant ligament injury, meniscus tear, fracture, or another condition requiring advanced imaging, Dr. Hughes will recommend the appropriate next steps.
Can chiropractic help arthritis in the knee?
While chiropractic care does not reverse arthritis, it may help improve joint mobility, reduce stiffness, improve movement patterns, and decrease pain associated with osteoarthritis. Treatment is individualized based on your condition and goals.
Should I continue exercising?
In many cases, yes—but the type of exercise matters. Some activities may aggravate your condition, while others can support recovery. After your evaluation, Dr. Hughes will recommend exercises that are safe and appropriate for your diagnosis.
How many visits will I need?
Treatment recommendations depend on the cause of your knee pain, how long you've had symptoms, the severity of your condition, and your response to care. Following your examination, Dr. Hughes will explain her findings and recommend a personalized treatment plan.
When should I seek emergency medical care?
Seek immediate medical attention if you experience severe trauma, an obvious deformity, inability to bear weight after an injury, significant swelling immediately following trauma, fever with a hot, swollen joint, or sudden calf pain and swelling. These symptoms require prompt medical evaluation.
Schedule Your Knee Pain Evaluation
Knee pain shouldn't keep you from enjoying your favorite activities. Whether your discomfort is related to arthritis, a sports injury, overuse, or changes in the way your body moves, Dr. Brittney Hughes is committed to identifying the source of your symptoms and helping you recover through personalized, evidence-based chiropractic care.
Schedule your knee pain evaluation today at Spinal Health Center and take the first step toward moving with confidence again.
